May 5, 2017

Are Heated Mattress Pads Safe During Pregnancy?

Sleeping Pregnant Woman

You’ve probably imagined for many years what it would be like when you were pregnant. This is a short period you’ll always remember, and you only have nine months to give your child the best possible start in their life. The everyday decisions you make no longer only have consequences for you, but also for your unborn child. Just a few things that are completely in your control that can have long-term effects on your child include:

  • The foods you eat
  • The timing of your pregnancy
  • The medications you take
  • The places you go
  • The cleaning chemicals you choose to use in your home

It’s clear to that a  pregnant woman must be selfless in order to give her unborn baby a good start in life. However, when it comes to getting a good night’s rest, do heated mattress pads pose any potential risks? This is a wise question to ask, and there are a few facts you should understand that will make the decision of whether or not to use these comfortable devices during your pregnancy.

Reduction in Dust Mites and Allergens

Dust Mites

Our mattresses are well-known to provide perfect breeding ground for dust mites and allergens. This is because it’s here where we sweat and leave behind skin cells that dust mites feed on. While these pests don’t bite or sting, it’s actually their fecal matter that causes us irritation such as:

  • Itchy, watery eyes
  • Sneezing
  • Stuffy nose
  • Coughing
  • Postnasal drip

It’s clear to see that these are certainly not symptoms you want your immune system focused on while you’re trying to develop a healthy baby. The good news is that using a heated mattress pad can reduce the presence of these nasty critters. This is largely because these pads reduce the amount of humidity on your mattress, a feature that dust mites flock to. In fact, studies have shown that, by using a heated mattress pad for just one month, you can reduce the number of dust mites by as high as 50 percent.

Improves Circulation

Blood CirculationDuring pregnancy, proper circulation is crucial. It should come as no surprise that, due to your changing body, your internal organs are somewhat displaced, and this puts obvious strain on your circulatory system. Just a few of the complications that can directly result include:

  • Excess fluid in the tissues known as edema
  • Dizziness
  • Exhaustion
  • Hypertension
  • Blood clots
  • Preeclampsia

The great news is that, through the use of a heated mattress pad, you can actually encourage better circulation and reduce the risk of experiencing these negative side effects.

Taking the Time to Find the Right Heated Mattress Pad

Sunbeam Therapeutic Heated Mattress Pad

While there are benefits to heated mattress pad use during pregnancy, it’s important to understand that there are a variety of products on the market, and this can make it difficult to decide which one will offer you the specific features you need. Every pregnancy is different, even if it involves the same person, and only you know what will work best. Take a look at some heated mattress pad reviews to show you what real customers had to say about the very products you may be considering before you make an investment.

Using Within Reason

It’s clear to see that heated mattress pads can offer both you and your baby a number of benefits. However, it’s important to keep in mind that you don’t want to overheat your body. Hyperthermia in pregnancy is considered to be a temperature above 39.5 centigrade, and rising above this body temperature can be harmful to your baby. Therefore, it’s important to use common sense when using heated mattress pads. Just a few symptoms that indicate you need to turn down the temperature setting include:

  • Dizziness
  • Feeling of dehydration
  • Weak and tiredness
  • Nausea

If you notice any of these symptoms while using a heated mattress pad, it’s a good idea to cease use. If symptoms persist, you should see a doctor immediately. However, when used correctly, a heated mattress pad can actually increase your comfort level and help you have a more productive pregnancy for both you and your baby.